Vitamins : Metabolism and Functions
About the Book
Vitamins: Metabolism and Functions, is a comprehensive guide to the world of vitamins and their critical roles in human health. This book explores the complex metabolic processes and functions of vitamins, providing a deep understanding of these essential nutrients. Beginning with foundational definitions and historical context, it covers classifications, recommended daily allowances, and dietary reference intakes. Subsequent chapters detail fat-soluble and water-soluble vitamins, vitamin-like compounds, absorption and metabolism, factors affecting vitamin status, deficiencies, supplementation, and their roles in disease prevention. The book concludes with a glimpse into emerging vitamin research and its implications for public health. Ideal for students, researchers, healthcare professionals, and enthusiasts, it offers a contemporary perspective on the vital role of vitamins in nutrition and health in a concise and informative manner.